Try being quicker to evaluate, but slower to judge.
Why?
Evaluation is simply your personal responsibility to ascertain to what degree each stimulus you come across is consonant with your own unique value system. So naturally the faster you can evaluate the faster you can deliver the most appropriate response.
So far so good.
Judgment, on the other hand, is the privilege of attributing some measure of “rightness” or “wrongness”, “goodness” or “badness” to a thing, and as such should not be exercised hastily.
Give it a try. You’ll be pleased with the results.